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Manage Your Blood Pressure

High blood pressure is a major risk factor for heart attack, stroke, heart failure and kidney failure. The longer it's left untreated, the more serious its complications can become. We have a complete suite of tools to help you learn and manage the risks to your health from high blood pressure. Just follow these simple steps. more

What's Your Risk?

Calculate your high blood pressure-related health risks. A few minutes could change your habits and your life.

Low-Sodium Recipes

You can enjoy great taste without all that sodium. Learn to use spices and herbs and to enjoy the natural flavor of food.

Does Stress Raise Your Blood Pressure?

You may think so, but the real connection is less clear.